INDIVIDUALIZED PROGRAMS
Your goals, lifestyle, and challenges are unique—your program should be too. I create customized plans designed to fit your needs, whether your focus is fat loss, muscle gain, or overall health. Every detail, from workouts to nutrition, is crafted to set you up for success in a way that’s sustainable and enjoyable. This isn’t just a plan—it’s your plan.
NUTRITION COACHING
Your nutrition shouldn’t feel like a punishment—it should fuel your goals and fit your lifestyle. My coaching provides personalized guidance to help you eat in a way that supports fat loss, muscle gain, and overall health without cutting out the foods you love. Together, we’ll create sustainable habits that make healthy eating simple and enjoyable, for results that last.
ACCOUNTABILITY + SUPPORT
Success is easier with someone in your corner. I provide consistent support and accountability to help you stay focused, motivated, and on track toward your goals. From regular check-ins to ongoing encouragement, I’ll be there to guide you every step of the way. You don’t have to do this alone.
INDIVIDUALIZED PROGRAMS
Your goals, lifestyle, and challenges are unique—your program should be too. I create customized plans designed to fit your needs, whether your focus is fat loss, muscle gain, or overall health. Every detail, from workouts to nutrition, is crafted to set you up for success in a way that’s sustainable and enjoyable. This isn’t just a plan—it’s your plan.
NUTRITION COACHING
Your nutrition shouldn’t feel like a punishment—it should fuel your goals and fit your lifestyle. My coaching provides personalized guidance to help you eat in a way that supports fat loss, muscle gain, and overall health without cutting out the foods you love. Together, we’ll create sustainable habits that make healthy eating simple and enjoyable, for results that last.
ACCOUNTABILITY + SUPPORT
Success is easier with someone in your corner. I provide consistent support and accountability to help you stay focused, motivated, and on track toward your goals. From regular check-ins to ongoing encouragement, I’ll be there to guide you every step of the way. You don’t have to do this alone.
INDIVIDUALIZED PROGRAMS
Tailored to your needs. Designed to work around injuries and build up weak points to improve your performance.
NUTRITION COACHING
No crash diets or unsustainable fads. Honest and easy to understand education and advice that will empower you to take control of what you eat.
ACCOUNTABILITY + SUPPORT
Cut the BS out of conflicting and confusing online information and get access to a library of exercises and regular contact with our coaches.
ONLINE COACHING TO BETTER HEALTH AND FITNESS.
Personalized nutrition and exercise programs that are easy to follow. Here is what's included:
Understand how to get the most out of your food. Learn how to get more bang for your buck to grow muscle and lose fat.
I'll create your program from scratch. You'll also receive a video demonstration of every exercise and receive feedback on your form.
I will give you regular contact so you'll have accountability and support as your chase your goals.
Analyze your lifestyle to create new positive habits, eliminate old bad ones and create a clear path to achieving your goals
Take out the guess work and follow easy and delicious recipes.
Work with me directly! Don't get passed off to another trainer.
What Clients say
"Zak is the best personal trainer I've ever worked with! He's incredibly knowledgeable and always challenges me to push myself further. I've seen amazing results since working with him and feel stronger and more confident than ever before."
Raymond P,
Current Client
What Clients say
"Zak is the best personal trainer I've ever worked with! He's incredibly knowledgeable and always challenges me to push myself further. I've seen amazing results since working with him and feel stronger and more confident than ever before."
Raymond P,
Current Client
GET STARTED WITH THE RIGHT PLAN!
Payment Plan
$77/week (AUD)
Most Popular!
12 x Weekly instalments of $77
Afford payments split over 12 weeks
What's included:
- Training Program For At Home Or The Gym.
- Specific Macro Targets / Food Diary Reviews.
- Custom Meal Plans
- Weekly Check-Ins
- Access To ZTF Exercise Library, educational content and The ZTF Community
- Open communication to have support and ask questions
Pay in Full
$770 (AUD)
One Time Payment - 12 weeks of coaching
Save $140
What's included:
- Training Program For At Home Or The Gym.
- Specific Macro Targets / Food Diary Reviews.
- Custom Meal Plans
- Weekly Check-Ins
- Access To ZTF Exercise Library, educational content and The ZTF Community
- Open communication to have support and ask questions
REAL PROVEN RESULTS
“Working with Zak has been a game changer for me. He's helped me create a sustainable fitness routine that fits my lifestyle and goals. He's always available for support and encouragement, and I appreciate his positive and motivating attitude.”
Julia M, Current Client
“I cannot recommend Zak enough! He's not only a fantastic personal trainer, but also an amazing coach and mentor. He's helped me overcome mental barriers and develop a stronger mind-body connection. I'm grateful for his expertise and guidance on my fitness journey.”
Peter H, Current Client
REAL PROVEN RESULTS
“Working with Zak has been a game changer for me. He's helped me create a sustainable fitness routine that fits my lifestyle and goals. He's always available for support and encouragement, and I appreciate his positive and motivating attitude.”
Julia M, Current Client
“I cannot recommend Zak enough! He's not only a fantastic personal trainer, but also an amazing coach and mentor. He's helped me overcome mental barriers and develop a stronger mind-body connection. I'm grateful for his expertise and guidance on my fitness journey.”
Peter H, Current Client
your peace of mind, guaranteed!
I’m confident in the value and results my coaching provides, but I also understand that starting something new can feel like a big commitment.
That’s why I offer a 2-week money-back guarantee. If, after 14 days, you feel like my coaching isn’t the right fit for you, I’ll refund your investment—no hard feelings, no questions asked.
This guarantee ensures you can start your journey with confidence, knowing you have nothing to lose and everything to gain.
With nothing to lose and everything to gain,
why not give it a shot?
Still unsure if I'm the right coach for you?
Let's Chat! book in your free consultation!
Choosing the right coach is a big decision,
and I get it—you want to be sure we’re a great fit.
That’s why I offer a free, no-pressure phone consultation.
In just 15 minutes, we’ll discuss your goals, challenges, and what you’re looking for in a coach.
This is your chance to ask questions, get clarity, and see if my coaching style aligns with your needs.
Click below to schedule your call and start building the healthier, stronger version of yourself!
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Your Information is 100% Secure And Will Never Be Shared With Anyone.
© 2023 | Privacy Policy | Created with Leadpages